Eye Make –Up Techniques

The color of the eyes and hair play an important role in choosing the right combination of colors for the eye shadow. The color of the outfit, shoes or sandals to wear has nothing to do with the make-up hues. That is just an example of personal preference when making the choice. Eye make-up techniques will give you the right direction to do it.

If the eyes and hair are not of the same color, you must prefer the hair’s color than the eyes. This is because the hair is more dominant than the eyes. Blonde, red, gray and brunette are examples of hair colors. Each corresponds to the matching shades of eye shadow colors. For redheads, you may try copper shades or any cool colors. Blonde hairs match well with the set of creamy colors. Brunette will complement chocolaty colors or mocha. Lastly, gray hairs may be paired with lavender, light blue or faded purple.

The makeup you choose to apply for every occasion must definitely not be the same.  For day-to-day use, a simple single color eye shadow and mascara to thicken the eye lashes will do the trick. The single color eye shadow must be applied well and neatly to give you a naturally beautiful look or appearance. Brown and beige are the recommended colors to choose from. On the contrary, blue and green looks fancy and therefore, not advisable.

Going out with friends at night time parties need the extra glamour effect. You may apply shimmers on top of the eye shadow. It will also serve as the highlighter. Apply heavier eye shadow color this time. Wet the powder type eye shadow to make a heavy application. You may choose from the darker colored eye shadow so that you may party all night without worrying about doing a retouch. Make sure to put on the base first to keep the eye shadow from getting easily worn out. You may artistically invent blending of three to four colors to get the desired effects.

There are some precautions to be observed when applying the eye shadow. One is to avoid the cream type eye shadow as it tends to crease. If that happens, you may cover it up with the powder type eye shadow. They should always go together so if using the cream type eye shadow, the powder type eye shadow should also be used. Avoid applying white or light colored eye shadow on eyes with wrinkles. It will just highlight the wrinkles making it noticeable and obvious.  Instead cover it up with the matte shades of eye shadow colors. This type of color is flat and with no shimmer. Avoid shimmers or glitters also.

Eyes sometimes are too tired and that creates a haggard impression on the face. Make sure to cover it up and highlight the other good parts of the face. To do this, you will need to make use of the proper technique of placing the eye shadow colors at its proper place. Avoid using the eye liner to rid dullness. Apply on the brow bone highlighter to give you a fresh look. You may use mascara and choose matte colors as these colors will be helpful in covering up the haggard look.  

Techniques serve as a guide to those who are fond of wearing make-ups even during the simplest and ordinary occasion. Take few steps right now in doing it and you will be satisfied. Make your choice now. You deserve the best. Reference: eyemakeup.net 

How to become a Certified Personal Trainer

It is no secret that the majority of the population is out of shape. The percentage of individuals that are overweight or even obese is greater in this generation than in the past. For many of those that really want to make a lifestyle change and stay healthy, they simply don’t know where to begin; they need someone to show them the way, and keep them on the right path.  They need someone willing to learn how to become a certified personal trainer and keep them motivated.

What is the Job of a Personal Trainer?

A personal trainer helps keep his/her clients healthier.  It is the responsibility of this professional to develop a specific diet and exercise plan for each individual client.  Then, as per appointment, the trainer monitors exercises, to make sure the person is doing them correctly.  In addition, they are paid to provide motivation and a little extra moral support, if needed.
Some personal trainers opt to go into specialties. By doing so, they can demand more for their expertise.  They can choose areas of particular interest, such as sports training.  Others want to help patients that are trying to increase their health and stamina after a serious illness like cancer, so they go into clinical sports training.

Becoming a Personal Trainer

As with any job, it’s important to understand just what it takes to be a professional trainer.  Some people will decide to earn a living doing something else.  Others will excitedly get to work, in order to achieve their desired goals as soon as possible.  For anyone who wants to become a personal trainer, it begins by:

• Self Assessment:  Do you have what it takes to be a personal trainer?  Are you in good shape?  Do you regularly eat a healthy and well-balanced diet?  In short, do you faithful practice what you are about to be preaching to others?

• Decide on a Specialty:  Before beginning any education, you need to decide what form of personal training you would like to practice.  Some people don’t choose a specific area of health and wellness; but, they also limit their future income.  In all likelihood, they will end up working for someone else and accepting a salary.

Personal trainers that practice a specialized training program are more likely to have their own businesses, a more elite clientele, and the ability to ask better pay for their education and experience.

• Certification: In order to become a professional in any line of work, education and experience is a necessary evil.  Personal trainers need to locate a preferred organization or other educational program that will provide the classes and exams needed to pass certification requirements. 

It will also be important to put one hundred percent into gaining that knowledge.  People are more likely to hire the person that was at the top of his/her class, rather than the individual that did just enough to get by.

• Get a Job:  Even for those that plan to open their own personal training club, it is important to start somewhere and gain some experience first.  Get a job with a reputable club or organization.  Learn all you can about training, clients, and management of a club.

• Business Savvy:  When you are ready to start your own personal training business, you will need to find a place to work with your clients.  However, you will also need to get insurance.  Even if you are excellent at your profession, there will likely be that one disgruntled customer that sues you, for one reason or another.  In fact, it might be a good idea to consult an attorney that deals in business law, to make sure you are ready to set up your enterprise.

• Build Clientele:  As with any business, you will have to build up your clientele.  It can take some time.  But, you can do a lot to help the process along.  By being the best personal trainer you can be, and satisfying your clients, word of mouth will do a lot to promote your club.  Also, you will want to look into a website and other types of advertising, in order to bring clients looking for what you have to offer.

Some people will read about how to become a certified personal trainer, and they will decide it is not the profession for them.  But, if you are dedicated to your own physical well being, and want to share your knowledge and expertise with others, it will be worth the effort to become certified and gather satisfied and loyal clients.  Whether you want to work at a reputable and established club, or want to start your own organization, you will be helping your community get healthier, one client at a time.